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Helping You Move Forward


I am the founder of Trichievement Multisport and bring over 25 years of experience in endurance sports to the table. I entered the sport of triathlon at the age of 12 when my father encouraged me to try a local Ironkids triathlon. After completing the race, I was hooked and raced in triathlons as often as I could! Those closest to me would likely say that I live, breathe, and dream triathlon (I even met my husband, a cyclist, during one of my weekly bike training rides). 

I first learned about coaching when I hit a roadblock in my own training and was struggling to move past it. The techniques I developed were so successful that friends and family began asking me for help with their own challenges. This motivated me to turn my newfound passion into a career.


I have coached athletes with varying abilities, experience, and goals. I helped athletes qualify for the USAT National Championships and have led athletes to personal best finishes at the Ironman and half- Ironman distance. I have also introduced several new athletes to the sport of triathlon through a 12- week introductory triathlon training program.


I coach my clients in a way that utilizes both their heads and their hearts. If you have any questions about my methods, or would like to schedule a consultation, please get in touch today.

Degrees & Certifications:

USA Triathlon Level 1 Coach

USA Paratriathlon Level 1 Coach

Training Peaks Level 1 Coach

US Masters Swimming Level 2 Coach

Masters of Public Health, Des Moines University

B.A. Biology, Grand View University

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